Founded by Lucy, a holistic counsellor, meditation teacher, and reiki practitioner, Guid-ed offers transformative experiences that blend science with spirituality integrating somatic healing, mindset work, breathwork, and energy alignment.

Theme: Manifestation, Intention Setting & Accountability

Focus: Goal-setting through the lens of alignment and energetic readiness

INTENTION: To help guests clearly define and energetically align with what they want to create and who they want to be in 2026, from an embodied, magnetising state.

CORE ELEMENTS:

• Manifestation workshop – understand how to effectively manifest from abundance mindset, what it is and science behind how it works
• Guided visualisation: Ideal year / life visioning exercise
• Journaling: Translate dreams into aligned intentions and inspired action steps
• How to create a vision board 
• Teaching: Goal-setting, forming habits, habit stacking 
• Accountability ritual: Setting gentle structures and self-support practices to remain accountable throughout the year and reach your goals
• Hypnotic meditation: Becoming the version of you who already has it. Embodying your  future self.
• Reiki healing: Integration and energetic alignment to abundance and receptivity

TAKEAWAY: Guests leave aligned, empowered, and energetically open with clear intentions and embodied belief in what they’re calling in. Journal prompts and clarity on how to create a vision board and become their dream self.

All workshops will include a short breathwork series to arrive into the space followed by the education element and ending with a visualisation meditation that weaves in hypnotic suggestions to lock in change. A reiki healing will then take place to remove any emotional blockages and to facilitate alignment. There will then be an opportunity to pull an oracle card for further guidance. Guests will receive journal prompts to reflect on after the session.

If you take part in all four Raby Reset sessions, you receive a complimentary good bag, 30 minute coaching session with Lucy over the telephone and a guided meditation mp3 download.