Join us for a rejuvenating and creative day filled with wellness and relaxation!

This unique event combines a Pilates workshop, a soothing sound bath, a delicious lunch, and an engaging craft workshop, designed to nourish both body and mind and also includes time for you to explore the beautiful Deer Park & Gardens.

Pilates Workshop

Kick off the day with an energising Pilates session led by a certified instructor. This workshop is suitable for all levels, focusing on core strength, mobility, and mindfulness.

Deer Park & Gardens

After Pilates, enjoy some free time to connect with nature; explore the beautiful gardens and Deer Park, in your own time, at your own pace!

Lunch

Enjoy a gourmet sandwich and tea or coffee served within the Vinery Café, a perfect opportunity to refuel and connect with fellow participants in a relaxed setting.

Sound Bath

After lunch, immerse yourself in a tranquil sound bath experience. The gentle vibrations and harmonious sounds will guide you into a state of deep relaxation and meditation, helping to release stress and promote healing.

Craft Workshop

Unleash your creativity in our craft workshop, where you’ll have the chance to create a unique piece to take home. Guided by an experienced instructor, you’ll explore different materials and techniques, making this a fun and fulfilling experience.