Founded by Lucy, a holistic counsellor, meditation teacher, and reiki practitioner, Guid-ed offers transformative experiences that blend science with spirituality integrating somatic healing, mindset work, breathwork, and energy alignment.
Crown & Intergration
Trust, Surrender & Connection
The final workshop focuses on rest, integration and reconnecting to self on a deeper level.
Themes include:
- Letting go of control
- Slowing down
- Spiritual connection & future self
- Presence & stillness
- Inner peace
- Integration of the series
This session will include deep relaxation, visualisation, meditation and an immersive restorative sound bath to leave attendees feeling grounded, calm and reconnected.
The intention of the series is to create a safe and supportive space where attendees can pause, reflect and reconnect to themselves through a blend of education, mindfulness and sound healing.
What's on
Upcoming events & activities
