What better way to finish the weekend than at a private restorative relaxation session in the Walled Gardens at Raby Castle.
As the Garden gates close to visitors, experienced instructor Helen , from Swastha, will begin your exclusive session with a mindfulness activity, followed by gentle guided movement, drawing to a close with a session of extended guided relaxation – bliss!
Sessions will be held on Sunday 16th August and Sunday 30th August with just 5 places available on each date for an exclusive experience. Sessions begin at 4 pm for 4.15 pm start (1 hour 30 duration)
£25 per session
Tickets include access to the Park and Walled Gardens on the day so that you can enjoy the tranquility of our open spaces before your session.
- Chilled out Sunday session to completely relax and restore body and mind (suitable for all)
- Starts with a short mindfulness activity, followed by a slow, gentle restorative movement practice and closing with an extended guided deep relaxation practice
- Attendees need to bring their own mat/accessories & should wear comfortable clothing
- Warm clothing & a blanket & pillow is suggested for maximum comfort
Something exciting is brewing for October Half Term at Raby Castle. Plans are underway for a brand new outdoor family trail. Full details will be released soon. If you would like to be the first to hear about new family activities and events at Raby Castle sign up to our newsletter.READ MORE
On the weekend of December 5th and 6th our hugely popular Festive Market returns to the Coach Yard. Come and soak up the seasonal atmosphere and browse the stalls, which will be selling locally produced food and drink and beautiful crafts and gifts. Our Festive Market is the perfect opportunity to do some Christmas shopping […]READ MORE