Founded by Lucy, a holistic counsellor, meditation teacher, and reiki practitioner, Guid-ed offers transformative experiences that blend science with spirituality integrating somatic healing, mindset work, breathwork, and energy alignment.
Throat & Third Eye
Expression, Intuition & Inner Truth
This workshop supports attendees in reconnecting to their voice, intuition and authentic self.
Themes include:
- Self-expression
- Fear of judgement
- Trusting intuition
- Overthinking
- Emotional honesty
- Inner clarity
Includes guided meditation, reflective exercises and an immersive sound healing experience using lighter, expansive frequencies to encourage calm and clarity.